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Toning Shoes Cause more harm than help

Posted on Nov 03, 2010
Well, it is too good to be true, according to a study by the University of Wisconsin-La Crosse published last week by the American Council on Exercise.

UW-L researchers found that the latest toning shoes don't live up to their claims.

"The claims were overstated," said John Porcari, UW-L exercise and sport science professor who led the independent study. Porcari and UW-L researchers regularly conduct research on fitness programs, trends and gadgets for the council.

"These were hard-to-believe claims such as improving circulation, providing weight loss and tightening your abdominal muscles," Porcari said. "There is no way these shoes would tone your butt."

 

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